• + 91 9225060655
  • + 91 7498228686
  • ayushayurvedinfo@gmail.com

Ayush Ayurved

Ayurvedic And Panchakarma Clinic

Invite Us

Invite Us

Join the wellness of a lifetime

Paid workshops

Customized sessions for corporates, clubs, and ticketed events.

  • Topics for all workshops are customized based on specific requirements and audience profiles.
  • Fees are non-refundable and non-transferable.
  • Workshop dates, once confirmed, can not be changed.
  • If we choose to not conduct the workshop (solely at our discretion), the full amount will be refunded.
  • Check the Requirements below for more details.
Community outreach

Free talks for govt institutions, hospitals, schools, non-profit organizations.

Ayush Ayurved conducts workshops for schools/colleges, hospitals, and social organizations, free of cost, to spread awareness about eating right and exercising. These hour-long workshops focus on demystifying nutrition and exercise and provide practical suggestions. For schools, in particular, we work closely with the teachers, canteen staff, and parents, in addition to the children, to ensure all stakeholders are on the same page for a meaningful change to happen.

Workshop at Ayush Ayurved

We have conducted workshops for

  • Clubs
  • Colleges
  • Corporate
  • Fundraisers
  • Sports Camps
  • Government Bodies

Requirements

For workshops outside of Pune the following has to be provided as per our specification:
  • Business class to and fro airfare.
  • Accommodation..
  • Pick up and Drop at the airport.
  • Workshop dates once confirmed are not changeable.
The following details have to be provided before the event:
  • Details:- Details of the venue
  • Profile:- Audience profile
  • Contacts:- Contact Number of invitees for the workshop
  • Coverage:- Media coverage (if any)
  • Please Note: All payments and flight confirmations to be made one month before the scheduled event.
  • Workshop fees are non-refundable and non-transferable.
  • If we choose to not conduct the workshop (solely at our discretion), the full amount will be refunded.
  • Our prior approval in writing is required to get any sponsor on board. No food products/wellness-related sponsors.

Corporate Yoga

About Yoga

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Yoga is mentioned in ayurvedic texts such as the Charaka Samhita. Yoga is important for dissolving physical stress and calming the mind before meditation and is central to dinacharya, the ayurvedic routine. It is the ideal ayurvedic exercise, because it rejuvenates the body, improves digestion, and removes stress. Yoga helps increase strength in very specific muscles and muscle groups. The back and abdominal muscles are essential components of the muscular network of the spine, helping the body maintain proper upright posture and movement. When these muscles are well conditioned, back pain can be greatly reduced or avoided.

Why Corporate Yoga?

Stress and strain of odd working hours along with a sedentary lifestyle take their toll on health. Many lifestyle diseases progress silently without alarming one of the imminent risks. Lifestyle-related health problems like Obesity, Diabetes, Heart conditions, High Cholesterol, Backache, Cervical, cancer, Osteoporosis, Thyroid related problems, High Blood Pressure, and Kidney problems may have life-threatening consequences. Various factors like sitting posture, multi-tasking, long working hours on a computer, talking on the phone while typing, irregular eating habits, rigorous travel, night shifts/odd working hours, etc. bring a lot of health hazards.

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Benefits Of Yoga

  • Maintaining a balanced metabolism.
  • Increased flexibility.
  • Increased muscle strength and tone.
  • Cardio and circulatory health.
  • Improved athletic performance
  • Improved respiration, energy and vitality.
  • Protection from injury.
  • Weight reduction.
  • Helps control digestion, respiratory rate and heart rate
  • Progresses the sharpness of the senses

Our Yoga Services

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Rapid Yoga

Especially for IT and BPO professionals. Quick 15 - 20 minute session, can be done in office space near desk.

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Suksham Vyayam

48 kriyas, micro exercises for every part of the body, benefits subtle body, can be done standing in office clothes

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Traditional Yoga

Asanas & Pranayam) (long session of around 45 minutes, require more time, space, and mats

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Computer Ergonomics & Chair yoga

Correcting Postures and yoga poses that can be done while seated in a chair

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Shatkarmas

Cleaning body toxins, additional equipment, and space required

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Yoga On the Move

For people traveling in Trains, Planes, Cars and waiting at airports

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Power Yoga

Vinyasa-based Asthanga Yoga

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Meditation

Relaxation and stress reduction

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Therapeutic Yoga

For help in the treatment of specific diseases

Our Experienced And Qualified Trainers Help In:

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Posture

Posture improvement for prevention of aches and pains. Strength

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Strength

Strength building for greater resistance to stress.

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Resistance

Strength building for greater resistance to stress.

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Energy

Safe exercises that bring more energy and balance to the body.

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Breathing

Breathing techniques to energize or calm the body/mind.

Corporate Yoga Packages

“Ayush Ayurved” offers Corporate Yoga Services across Pune. Services are flexible and designed as per the requirements of different Industries to fit their need. Corporate Yoga Services are flexible to the needs of the client and are offered with the following variations:-

IT/BPO Sctor

High levels of stress due to extreme pressure give rise to sleep disorders, and digestive, eyesight, and spinal problems. "Yoga On Call" offers flexible options which will energize the staff, increase their efficiency, and help them overcome stress and fatigue.

Industrial Sector

As industrial jobs are becoming more challenging and demanding, Management is concerned about the safety of workers. A short program can be introduced at the beginning of each shift which can keep the workers energetic and vigilant throughout the shift and increase their efficiency.

Other Sector

IT has become the necessity of each Industry, and increased use of computers leads to lifestyle-related health problems which can get extracted with time. Long or short sessions can be customized as per requirement. 

Corporate Yoga Sessions

  • Sessions can be conducted on a daily, weekly, or monthly basis.
  • Sessions/workshops can be offered in the morning, during lunch hour, or after work.
  • The program suit all level of practitioners i.e. beginner, intermediate and advanced.
  • Workshops and sessions are available for groups of varied sizes.
  • The duration of the session could be anywhere between 15 minutes to 3 hours depending upon the type of program.
  • Participants with physical complications are advised to seek medical help before starting any physical activity.
  • All the programs are designed to free of the barriers of age, sex, and body types.

Join the wellness of a lifetime at
Ayush ayurved

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